πββοΈ Join us for Run with Us at Kite Beach β Powered by ATP & MEETNRUN! πββοΈ
π Time: 5:30 AM - 7:00 AM (90 mins)
π Location: SALT Kite Beach
π Kickstart your day with a long run, a foundational element of distance running training! Cover significant distances at a steady, comfortable pace, and enjoy the beauty of running along the beach. π
π Whether you're a seasoned runner or just starting out, long runs provide diverse physical and psychological benefits, helping you reach your fitness and racing goals. Embrace the unique challenges and rewards of running extended distances with a supportive community by your side. π
β¨ Don't miss out on this opportunity to strengthen your endurance and take your running journey to the next level!
Sun, December 29, 2024
5:30 AM To 7:00 AM
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At The Park is a free fitness community that combines sessions of Cross training, Running, Yoga, Zumba, and more to promote a healthy, active lifestyle.
It represents a passionate commitment to promoting inclusivity and a sense of belonging.
It's about creating a supportive space where everyone can connect, motivate each other, and enhance their physical and mental well-being.
This community is more than just fitness; it's about transforming lives and making wellness accessible for all.
Speed Intervals with AFCππ»ββοΈ
Thu, January 02 | 7:30 PM - 9:00 PM
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